Weight Loss

BBC Online Health - Your Weight
Details on how to keep to a healthy weight, eat well and reduce your risk of heart disease, diabetes and other health problems.
http://www.bbc.co.uk/health/healthy_living/your_weight/index.shtml

Body Mass Index Calculators
Offers tables for men and women, with adjustments for older and younger individuals. Includes explanation of results.
http://www.halls.md/body-mass-index/

Calculate your Body Mass Index
National Institute of Health (NIH) page uses height and weight (English or metric) to determine amount of body fat.
http://www.nhlbisupport.com/bmi/

The Calorie Control Council
Explains how to cut calories and reduce fat in a diet. Recommendations on achieving and maintaining a healthy weight, and selection of low-calorie, reduced fat foods and beverages.
http://www.caloriecontrol.org/

Calorie Counter
Lose weight through healthy eating and exercise. Support, diet tips and chat room.
http://www.caloriecounter.co.uk

Calorie Database
Includes nutritional information on individual food items, with breakdown of calories, carb, fat, and various vitamins and minerals.
http://www.caloriedatabase.com/

Calorie-Count.com
Offers a searchable directory of nutrition facts and printable food labels. Includes a daily calorie requirement tool to determine daily calorie needs.
http://www.calorie-count.com/

CalorieKing.com
A diet portal featuring free diet plans and programmes with a powerful online diet diary.
http://www.calorieking.com/

CalorieLab.com
Weight loss and calorie calculators and information.
http://www.calorielab.com/

Calorielator
This is an on-line audio-visual tool to estimate the calories needed to maintain one's current weight and, if currently overweight, to estimate the number of days it takes to reach the ideal weight by reducing the food intake appropriately.
http://members.verizon.net/~bvsheela/Calorielator.html

Caloriesperhour
Provides calculators for activities and foods, as well as diet and weight loss tips, and tutorial.
http://www.caloriesperhour.com/

ConsumerReports.org: Diet and Nutrition
Provides diet information including low carb diets, diet reviews, and other health information.
http://www.consumerreports.org/cro/food/diet-nutrition/index.htm

Diet and Fitness by iVillage.com
Diet tips, information on how to maintain a healthy lifestyle, health calculator, find a workout, keyboard yoga and online chats and discussions.
http://diet.ivillage.com/

Diet Tips
Has articles, links, and reviews about dieting, nutrition, exercise, and other heath related issues. Contribute an article to be considered for posting.
http://www.diettips.net

Dieting Review
Reviews the general guidelines and the positive and negative aspects of most popular diets. Includes a selection of weight loss tools and a forum.
http://www.dieting-review.com/

Dr. B's Weight Loss Network
Written by a doctor and includes sections on cosmetic surgery, diet and nutrition recommended reading.
http://www.healthyintentions.com.au/

Eat Fat and Grow Slim
A simple explanation of how most people get fat and how they can easily become slim again without starving or enduring unpleasant diets. Written by Richard Mackarness, M.B.,B.S.
http://www.ourcivilisation.com/fat/

FitDay.com
Free online diet and fitness journal. Input foods, activities, and goals to create individual progress reports.
http://www.fitday.com

Free Diet Tips
Resource for weight loss and exercise information, and low fat recipes.
http://www.freediettips.com

The Hacker's Diet
Billed as "how to lose weight and hair through stress and poor nutrition," this is a serious weight loss program written from an engineering and management perspective.
http://www.fourmilab.to/hackdiet/www/hackdietf.html

If Not Dieting, Then What - Dr. Rick Kausman
Provides help and support for people to achieve and maintain a healthy, comfortable weight without being deprived of food or losing quality of life.
http://www.ifnotdieting.com.au

John La Puma, M.D.
Food and medical information, and recipes, from a physician and professionally trained chef.
http://drjohnlapuma.com/

LivingHeart.com
Individualized diets to lower weight, cholesterol, triglyceride, blood pressure, and blood sugar. Tips, books, online nutrient analysis of your diet, plus nutrition counseling with a dietitian.
http://www.livingheart.com/

The Lose Weight Diet
Provides a free diet and exercise plan, with an explanation of each phase, and an analysis of common advice. Also includes a comparison of popular diet programs.
http://www.theloseweightdiet.com/

MedicineNet.com
Includes information on therapies, prevention and healthy living.
http://www.medicinenet.com/weight_management/focus.htm

Nu-Living
Program and workshops by Dr. Terlinsky to reduce weight offer physician assistance, multi-modal approach and individualized treatment. Virginia.
http://www.nu-living.com/

NutriDiary
Free food and exercise logging web application that tracks, analyzes, and graphs calories in, calories out, nutrients, weight, body fat, and BMI. Also allows weight goal and nutrition target setting.
http://www.nutridiary.com

Nutri.info
Download the Agile Body Mass Index Calculator 1.0 to calculates BMI using height, weight and gender.
http://www.nutri.info

One Fat Chef
Contains low fat recipes, weight loss journal and progress, nutrition and exercise information plus the famous one fat chef. Browse through the free online healthy recipes for cooking ideas.
http://www.geocities.com/chefbland/

Overweight .net
Provides weight management resources, tools, and recipes.
http://www.overweight.net

Peoples Choice of Ideal Body Weight
Study shows that people's idea of their ideal body weight, depends on their Age and current Weight.
http://www.halls.md/ideal-weight/people.htm

Practical Weight Loss
Calorie and BMI calculators.
http://www.practicalweightloss.com/

Revolution Health: Weight Management
Provides articles, forums, medical advice, and consumer reviews.
http://www.revolutionhealth.com/healthy-living/weight-management/

Staying Slim
Find resources for staying healthy and fit. Content includes news, success stories, articles, a forum, and diets.
http://www.stayingslim.com/

1 Stop Weight Loss
Provides information on programs, ebooks, articles, diets, tips and tools.
http://www.1-stopweightloss.com/

The-Zone-Diet-Plan.com
Provides information about the Zone diet plan. Includes an introduction, getting started, and the science behind the plan.
http://www.the-zone-diet-plan.com/

WebMD - BMI Calculator
Find information about and calculate your Body Mass Index.
http://www.webmd.com/content/pages/18/102791

Weigh-Less
To attain and maintain the ideal weight, the healthy way. Offers message boards, chat, exercise, food for the soul, recipes and success stories.
http://www.weighless.co.za

Weight Awareness
A health information portal with information on surgical weight loss solutions. Includes directory of plastic surgeons and gastric bypass surgeons.
http://www.weightawareness.com

Weight Control - WebMD
Consumer health site written and reviewed by WebMD doctors.
http://www.webmd.com/medical_information/condition_centers/weight_control/default.htm

Weight Loss: About.com
Links to information about diets, emotional eating, fitness, nutrition, cooking and more, as well as weekly feature articles.
http://weightloss.about.com/

Weight Loss For All
Provides weight loss solutions through education. Offers articles on exercise, diet, fitness, weight loss tips, and metabolism.
http://www.weightlossforall.com

Weight Loss Help
Summaries, reviews, and recipes for weight loss programs. Provides information for and feedback from dieters on what works and what doesn't. Includes a support forum.
http://www.thecolumn.org

Weight Loss Index
Provides information on weight loss, diet, fitness, health, and supplements.
http://www.weightloss-index.com/

Weight loss Information
Including everything you need to know from exercises, to diet tips, and motivation.
http://www.intense-workout.com/weight_loss.html

Weight Loss Made Simple
Offers sound advice in fitness, dieting, exercise, and motivation.
http://www.geocities.com/cyberbear613/weightloss/weightloss.htm

Weight Loss Management Center
Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
http://www.lifeclinic.com/focus/nutrition/weight-loss.asp

Weight Loss Products Comparison
Introductory information on a variety of products.
http://www.productscomparison.com/

Weight Loss Psychology - Brainwashing Diet Programs
Information on a psychological affirmation method of weight-loss. Includes book excerpts.
http://www.weight-dieting.org/

Weight Management Center
Expert-reviewed articles offer tips and guidance on effective weight loss planning. Also includes a free question-and-answer service with registered dietitians.
http://www.lifeclinic.com/focus/nutrition/weightManagement.asp

Weight Watchers International
Official site providing information about health, nutrition, dieting, exercise and fitness.
http://www.weightwatchers.com/index.aspx

Weightcheck
Online weight loss and exercise advice with a personal advisor for motivation and help to achieve your weight goal.
http://www.weightcheck.com

Weightfocus
A resource for people interested in practical weight management information, including healthy eating, sensible dieting tips, nutrition, and weight loss maintenance.
http://www.weightfocus.com

Weightloss Resource
Includes diet plans, pills, and how to talk to your doctor. Features a body mass index and other helpful tools.
http://www.weightloss.com

Winning with Wendy
Motivation and support for Weight Watchers members. Includes Winning Points recipes, tips, and links.
http://winningwithwendy.tripod.com

Zone Diet Info
Offers tips, frequently asked questions, and menus for the Zone Diet.
http://www.zonedietinfo.com/