Vitamins and Minerals

AskMen.com- Vitamins
Article highlighting the health benefits of vitamins and minerals with functions and traits of some listed.
http://www.askmen.com/fashion/body_and_mind/4_better_living.html

Dietary Reference Intakes
A 2000 report on Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline Dietary Reference Intakes. A NAP publication.
http://newton.nap.edu/books/0309065542/html/

Dr Passwater.com
Features articles on antioxidant vitamins and minerals such as selenium and coenzyme Q-10.
http://www.drpasswater.com

Harvard School of Public Health - Vitamins
Information on dietary intakes to protect general health and fight against diseases.
http://www.hsph.harvard.edu/nutritionsource/vitamins.html

Mc Vitamins
A nutritional education site that has index of selected vitamins with scientific and health benefits of each.
http://www.mcvitamins.com/

Medlineplus: Vitamins
Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions.
http://www.nlm.nih.gov/medlineplus/ency/article/002399.htm

Minerals
Mineral listings for education information related to body function, deficiency symptoms, therapeutic uses, and food sources.
http://www.healingwithnutrition.com/mineral.html

Minerals
Discussion of function, deficiencies, disease prevention, safety, food sources and research, indexed by mineral. From the Linus Pauling Institute.
http://lpi.oregonstate.edu/infocenter/minerals.html

Minerals and Vitamins
Information explaining the importance of vitamins and minerals in keeping our bodies functioning properly.
http://www.mineralsandvitamins.net/

Online Vitamin Database
Information on vitamins and their healing qualities.
http://www.ovdb.com

Reference Guide For Minerals
Gives an overview and information on a variety of minerals and trace minerals.
http://www.realtime.net/anr/minerals.html

Vitaguide.org
Information and articles on vitamins, minernals and supplements.
http://www.vitaguide.org

Vitamin and Mineral Supplement Fact Sheets
Professional guide to vitamin and mineral supplements, presented by Office of Dietary Supplements, National Institutes of Health.
http://ods.od.nih.gov/Health_Information/Vitamin_and_Mineral_Supplement_Fact_sheets.aspx

Vitamin B12
Information on oral vitamin B12 including vitamin B12 reports and research papers.
http://www.vitab12.com

Vitamin Directory
Resource directory on several vitamins, health supplements, and news.
http://vitamin.virtualave.net

Vitamin Information Center
Basic information on all vitamins and their uses, daily requirements, and history.
http://www.cyber-north.com/vitamins/

Vitaminfo.com
Has facts about vitamins and minerals including omega-3, beta-carotene, and lutein. Also gives tips for balanced eating and living.
http://www.nutrivit.co.uk

VitaminManual
Scientific journal with questions about potential benefits of vitamins and supplements. References to medical publications also given.
http://www.vitaminmanual.com

Vitamins
Discussion of functions, deficiencies, disease prevention and treatment, food sources, and research indexed by vitamin. From the Linus Pauling Institute.
http://lpi.oregonstate.edu/infocenter/vitamins.html

Vitamins and Coenzymes
Presents information on the biochemistry, functions, and deficiency symptoms of vitamins.
http://web.indstate.edu/thcme/mwking/vitamins.html

Vitamins and Minerals
Vitamins and minerals resources tailored to educate kids and teens.
http://kidshealth.org/teen/food_fitness/nutrition/vitamins_minerals.html

Vitamins and Minerals: How Much Do You Need?
Information about requirements and advice on use of supplements, from mylifepath.com.
https://www.mylifepath.com/bsc/hw/articles/hw_health_article.jhtml

Vitamins and Supplements Message Board
Forum for discussing health issues related to consumption and effects of vitamins and mineral supplements.
http://www.healthboards.com/vitamins-and-supplements/

Vitamins, Carotenoids, and Phytochemicals
Vitamin definitions, benefits, adequate intake guidelines, deficiencies, toxicities, and authoritative links.
http://www.well-connected.com/report.cgi/fr000039.html

VitaminsDiary.com
Descriptions and information on various vitamins, minerals, amino acids and herbs.
http://www.vitaminsdiary.com