Stress

The American Institute of Stress
Details ways to identify and manage stress effectively.
http://www.stress.org/

eMedicine Health Stress
Overview of stress and its causes, symptoms, and treatment.
http://www.emedicinehealth.com/articles/19017-1.asp

FitnessZone - Stress
Featuring articles on stress, healthy living and wellness. Includes links, products, services and other stress-related information.
http://www.fitnesszone.co.za/stress.htm

How to Survive Unbearable Stress
By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.
http://www.teachhealth.com/

Relaxation Direct
Stress fundamentals, stressful lifestyles and strategies for coping with stress.
http://www.relaxationdirect.com

Stress and the Immune System
Paper by Hannah Koenker regarding the effects of stress on the immune system.
http://www.econ.uiuc.edu/~hanko/Bio/stress.html

Stress and Traumatic Stress
Variations in reactions to stress of traumatic events -information resources and coping strategies.
http://members.fortunecity.com/webbsweb/traumaticstress/

Stress Education and Mitigation for Today's Military Men and Women
Stress education and mitigation for men and women in the military.
http://www.onefreedom.org

Understanding the Fundamentals of Stress
An article exploring the cognitive root causes of stress. Includes a self-assessment, stress reduction techniques and training programs for employers.
http://www.ghr-training.com/newsletter/

Virtual Library - Stress
Books, resources, guides, e-mail lists, and newsgroups, journals (electronic and print), professional organizations and stress Management directory, including commercial products.
http://www.clas.ufl.edu/users/gthursby/stress/

Why Be Nervous?
Explores nervousness and stress and suggests that there is a link to low blood sugar.
http://rbt.tripod.com/index-5.html